{"id":3189,"date":"2026-09-07T04:39:29","date_gmt":"2026-09-07T04:39:29","guid":{"rendered":"https:\/\/karate-nowysacz.pl\/nkskk\/?p=3189"},"modified":"2026-09-07T06:16:35","modified_gmt":"2026-09-07T06:16:35","slug":"zgrupowanie-mlodziezowej-kadry-mozk-poreba-wielka-3-6-09-2026r","status":"publish","type":"post","link":"https:\/\/karate-nowysacz.pl\/nkskk\/zgrupowanie-mlodziezowej-kadry-mozk-poreba-wielka-3-6-09-2026r\/","title":{"rendered":"Zawodniczki Nowos\u0105deckiego Klubu Sportowego Karate Kyokushin: Cornelia Franus, Monika Kowalik, Paulina Bomba i Marlena Hajduk na Zgrupowaniu M\u0142odzie\u017cowej Kadry Karate Kyokushin Ma\u0142opolskiego Okr\u0119gowego Zwi\u0105zku Karate w Por\u0119bie Wielkiej w dniach 3-6.09.2026r."},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Zgrupowanie prowadzili shihan: Andrzej Drewniak, Robert Kopciowski, Arkadiusz Sukiennik, Leszek Ptak i sensei Dariusz Kudyk. Szkolenie z zakresu medycyny sportu oraz udzielania pierwszej pomocy prowadzi\u0142 sensei Krzysztof Mawlichan\u00f3w.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"421\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/2a-1024x421.jpg\" alt=\"\" class=\"wp-image-3218\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/2a-1024x421.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/2a-300x123.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/2a-768x316.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/2a-1536x632.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/2a.jpg 1767w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"473\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/3a-1024x473.jpg\" alt=\"\" class=\"wp-image-3219\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/3a-1024x473.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/3a-300x139.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/3a-768x355.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/3a-1536x710.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/3a.jpg 1892w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/4e-1024x768.jpg\" alt=\"\" class=\"wp-image-3220\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/4e-1024x768.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/4e-300x225.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/4e-768x576.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/4e-1536x1152.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/4e.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/5-1024x768.jpg\" alt=\"\" class=\"wp-image-3221\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/5-1024x768.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/5-300x225.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/5-768x576.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/5-1536x1152.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/08\/5.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zgrupowanie prowadzili shihan: Andrzej Drewniak, Robert Kopciowski, Arkadiusz Sukiennik, Leszek Ptak i sensei Dariusz Kudyk. Szkolenie z zakresu medycyny sportu oraz udzielania pierwszej pomocy prowadzi\u0142 sensei Krzysztof Mawlichan\u00f3w.<\/p>\n","protected":false},"author":1,"featured_media":3231,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[22],"tags":[],"class_list":["post-3189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zgrupowania"],"_links":{"self":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts\/3189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/comments?post=3189"}],"version-history":[{"count":7,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts\/3189\/revisions"}],"predecessor-version":[{"id":3233,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts\/3189\/revisions\/3233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/media\/3231"}],"wp:attachment":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/media?parent=3189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/categories?post=3189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/tags?post=3189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}