{"id":3284,"date":"2026-10-20T02:15:08","date_gmt":"2026-10-20T02:15:08","guid":{"rendered":"https:\/\/karate-nowysacz.pl\/nkskk\/?p=3284"},"modified":"2026-10-20T02:16:33","modified_gmt":"2026-10-20T02:16:33","slug":"dojo-trening-mlodych-zawodnikow","status":"publish","type":"post","link":"https:\/\/karate-nowysacz.pl\/nkskk\/dojo-trening-mlodych-zawodnikow\/","title":{"rendered":"DOJO &#8211; trening m\u0142odych zawodnik\u00f3w."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zaj\u0119cia prowadzi senpai Klaudia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/2-1024x577.jpg\" alt=\"\" class=\"wp-image-3286\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/2-1024x577.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/2-300x169.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/2-768x432.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/2-1536x865.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/2-2048x1153.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/3-1-1024x577.jpg\" alt=\"\" class=\"wp-image-3287\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/3-1-1024x577.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/3-1-300x169.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/3-1-768x432.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/3-1-1536x865.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/3-1-2048x1153.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/4-2-1024x577.jpg\" alt=\"\" class=\"wp-image-3288\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/4-2-1024x577.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/4-2-300x169.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/4-2-768x432.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/4-2-1536x865.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/4-2-2048x1153.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/5-1-1024x577.jpg\" alt=\"\" class=\"wp-image-3289\" srcset=\"https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/5-1-1024x577.jpg 1024w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/5-1-300x169.jpg 300w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/5-1-768x432.jpg 768w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/5-1-1536x865.jpg 1536w, https:\/\/karate-nowysacz.pl\/nkskk\/wp-content\/uploads\/2026\/10\/5-1-2048x1153.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia prowadzi senpai Klaudia.<\/p>\n","protected":false},"author":1,"featured_media":3285,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-3284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacje"],"_links":{"self":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts\/3284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/comments?post=3284"}],"version-history":[{"count":1,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts\/3284\/revisions"}],"predecessor-version":[{"id":3290,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/posts\/3284\/revisions\/3290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/media\/3285"}],"wp:attachment":[{"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/media?parent=3284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/categories?post=3284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karate-nowysacz.pl\/nkskk\/wp-json\/wp\/v2\/tags?post=3284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}